Thursday, February 26, 2009
Starting the journey to end the Fatness!
As I posted earlier I have what the doctor's call "a bit of a weight problem!". For the past 10 to 12 years I have really let myself get out of shape. Now with tomorrow being my 36th birthday (Please hold the applause) I am looking at my life in two segments. The first 18 years, and the last 18 years. The first 18 years, I was a young and could eat whatever and it didn't matter. Now however I don't eat very healthy and it shows, so its time for a change. Now I have tried in the past with some success to lose weight, only to put it right back on. So this is going to be a little different, one I need to look at what I eat and how much I eat. In an effort to do this I am going to add a new post called "What did Scott eat today?". This will be a way for me to hold myself accountable, by letting the world know everyday what I consumed! I would like to lose at least 80 pounds, as my current weight is about 250. Lets ponder that for a moment 250 pounds + 5'8"= Really to fat for my own good! So wish me luck and send me some encouragement and a kick in the booty when needed as I start the journey to rid myself of the Fat Man!
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